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Dr. Monica L. Hilton, DACM, LAc
TCM and Winter
It’s Wintertime!⛄ In Traditional Chinese Medicine (TCM), Winter is associated with the Water element and is known as the time of the...
Dr. Monica L. Hilton, DACM, LAc
TCM Tips for Fall
Fall is here! 🍂 The days are shorter, the weather is cooler – at least in some areas, 🙃 and leaves are starting to turn brown. In...
Dr. Monica L. Hilton, DACM, LAc
Food is Medicine: An Intro to TCM Nutrition
Traditional Chinese Medicine (TCM) Nutrition therapy has been used for over 3000 years in the management of disease and to maintain...
Dr. Monica L. Hilton, DACM, LAc
A Brief Intro to Yin and Yang
"The key to mastering health is to regulate the yin and the yang of the body." - Qi Bo - The Huang Di Nei Jing The concept of Yin and...
Dr. Monica L. Hilton, DACM, LAc
TCM and Summer
It's summertime! 😎 The days are longer, the weather is warmer, and flowers are blooming. In Traditional Chinese Medicine (TCM), Summer...
Dr. Monica L. Hilton, DACM, LAc
Relieve Fibromyalgia Pain with TCM
Many believe fibromyalgia is a new disorder, but it has been evaluated and reviewed for over 400 years. Although fibromyalgia has a long...
Dr. Monica L. Hilton, DACM, LAc
TCM and Seasonal Allergies
Do you suffer from seasonal allergies? 🤧 Traditional Chinese Medicine (TCM) can help! Seasonal allergies affect millions of people each...
Dr. Monica L. Hilton, DACM, LAc
5 TCM Tips for Spring
Spring has sprung!🌷 Spring is a time of growth, cleansing, and renewal. The days are longer, the weather is warmer, and flowers start to...
Dr. Monica L. Hilton, DACM, LAc
How Does Acupuncture Work?
Patients often ask this question just as their needles are inserted. There are different theories to explain how acupuncture works. ...
Dr. Monica L. Hilton, DACM, LAc
What is TCM?
Traditional Chinese Medicine (TCM) is one of the oldest systems of medicine in the world dating back over four thousand years. Its basic...
Dr. Monica L. Hilton, DACM, LAc
Welcome to Our Blog
Hello and welcome! 😊 This is the first of several blogs where we'll share with you the healing benefits of Traditional Chinese Medicine...
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