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TCM and Winter
It’s Wintertime!⛄ In Traditional Chinese Medicine (TCM), Winter is associated with the Water element and is known as the time of the...
Dr. Monica L. Hilton, DACM, LAc


TCM Tips for Fall
Fall is here! 🍂 The days are shorter, the weather is cooler – at least in some areas, 🙃 and leaves are starting to turn brown. In...
Dr. Monica L. Hilton, DACM, LAc


Food is Medicine: An Intro to TCM Nutrition
Traditional Chinese Medicine (TCM) Nutrition therapy has been used for over 3000 years in the management of disease and to maintain...
Dr. Monica L. Hilton, DACM, LAc


TCM and Summer
It's summertime! 😎 The days are longer, the weather is warmer, and flowers are blooming. In Traditional Chinese Medicine (TCM), Summer...
Dr. Monica L. Hilton, DACM, LAc


TCM and Seasonal Allergies
Do you suffer from seasonal allergies? 🤧 Traditional Chinese Medicine (TCM) can help! Seasonal allergies affect millions of people each...
Dr. Monica L. Hilton, DACM, LAc


5 TCM Tips for Spring
Spring has sprung!🌷 Spring is a time of growth, cleansing, and renewal. The days are longer, the weather is warmer, and flowers start to...
Dr. Monica L. Hilton, DACM, LAc


How Does Acupuncture Work?
Patients often ask this question just as their needles are inserted. There are different theories to explain how acupuncture works. ...
Dr. Monica L. Hilton, DACM, LAc
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