Dr. Monica L. Hilton, DACM, LAcTCM and WinterIt’s Wintertime!⛄ In Traditional Chinese Medicine (TCM), Winter is associated with the Water element and is known as the time of the...
Dr. Monica L. Hilton, DACM, LAcTCM Tips for FallFall is here! 🍂 The days are shorter, the weather is cooler – at least in some areas, 🙃 and leaves are starting to turn brown. In...
Dr. Monica L. Hilton, DACM, LAcFood is Medicine: An Intro to TCM NutritionTraditional Chinese Medicine (TCM) Nutrition therapy has been used for over 3000 years in the management of disease and to maintain...
Dr. Monica L. Hilton, DACM, LAcTCM and Summer It's summertime! 😎 The days are longer, the weather is warmer, and flowers are blooming. In Traditional Chinese Medicine (TCM), Summer...