It's summertime! 😎 The days are longer, the weather is warmer, and flowers are blooming. In Traditional Chinese Medicine (TCM), Summer is associated with the Fire element and is known as the time of the Heart. During this time of year, it's important to balance the Heart energy and make the necessary changes to harmonize with the season. In a previous blog post, we discussed the theory of Five Elements - Wood, Fire, Earth, Metal, and Water. This ancient Chinese system serves